I’m Bex
I’m your Joyful Rebellion guide, a coach, teacher, and artist who works with women moving through the specific, disorienting transformation of midlife.
My path here started in the unraveling too. A marriage, a cross-country move, and a career upheaval landed inside the same year.
What came apart went well past my schedule: my sense of who I was, in my work, my marriage, and my own emotional well being.
The healing that followed brought me back into alignment, with my body, with my partner, and with my own creative expression.
Now I bring twenty years of movement instruction, a decade of relationship coaching, and training in color theory and personal styling to the women I work with. The work moves through three doors: strength, style, and connection. A body you trust again. A way of dressing that finally looks like you. Relationships that can hold your whole self.
Living joyfully is a radical act. That belief is the center of everything I teach.
Through one-to-one coaching, group programs, spectacle dance performances, and nature-immersive retreats, I help women strengthen their bodies, deepen their capacity for love, and step into self-expression that’s true to them, today.
WHO I WORK WITH
Women in midlife (40–65) who are ready to stop disappearing.
You’re successful in other areas of your life, but your relationship is cracking, your body is changing, and your closet gives you the ick. Things look fine on the surface, but closeness is harder than it’s ever been. Your health checks the boxes, but you know your aging body deserves more. Your closet is full of options, but everything feels dated, or just doesn’t fit anymore.
You crave ease, joy, pleasure, and freedom, but little of that feels available right now. Some days you dream of walking away and starting over, even though you know that’s not really what you want.
You’re ready to dig into what’s real, shed the version of you that’s no longer true, and let the self that’s been pressing at the seams finally show up.
WHAT I DO
I help midlife women who’ve spent decades shrinking come back to life, in their bodies, their style, and their relationships.
Whether you’re struggling in your relationship with the impacts of perimenopause, feeling foreign in your changing body, or lost in a closet full of clothes that don’t feel like you anymore, I’m here to guide you toward what’s next.
When you feel like burning it all down and running away, I’m here with grounded tools, evidence-based practices, and proven strategies for finding your way through identity change in midlife, with a lot of play, humor, and color.
Midlife is rude. Perimenopause is downright offensive. These parts of life aren’t optional. The suffering is. You deserve to feel strong, connected, and like yourself again.
MY APPROACH
Style as identity. Movement as medicine. Connection as healing. Joy as rebellion.
Self-discovery is where it starts: in your body, your closet, your relationships. Together, we build a Personal Playbook, a map of your own Joyful Rebellion, built from how you move, how you dress, and how you connect. It points you back to joy, pleasure, and autonomy, again and again.
Clothes, workouts, a steady relationship: those are just the surface. What you’re actually reclaiming is your right to take up space, to be seen, to be strong, and to express yourself without apology.
In a world that quietly asks midlife women to fade into the background, choosing yourself, choosing joy, is an act of rebellion.
Be Rebellious ❤️🔥
Find me on LinkedIn and on Instagram @lovecoachbex.
Training, Experience & Affiliations
Twenty years of movement instruction.
A decade of relationship coaching.
Training in color theory and personal styling.
Guide, Joyful Rebellion Coaching.
Co-Founder, Rebellion Collective.